Is this the end of time management?A few weeks ago, I had a conversation with a friend about Oliver Burkeman’s view on time management. We both value his perspective.Oct 4, 20223Oct 4, 20223
Why it’s time for a pauseI’ve noticed a distinct absence of contemplation and quiet time in my life over the last few weeks as I’ve been navigating some personal…Jul 12, 20227Jul 12, 20227
The big impact of mini habitsHabits, good or bad, are present in all areas of our life. Brushing your teeth in the morning is one of those habits. You don’t even think…May 3, 20227May 3, 20227
How to be imperfectly perfectI want to write about perfectionism today. It’s a topic that keeps coming up for me and it also seems to be a topic that others are…Apr 5, 20225Apr 5, 20225
The joy of disconnectingIn this article, I’m going to reflect on my experience of being offline for a day every week since the start of the year — what the…Mar 29, 20226Mar 29, 20226
5 ways to intentionally design your environment for more focusWorking from home is a way of working which is now the reality for many of us, by deliberate choice or through circumstance. I first…Mar 8, 20228Mar 8, 20228
How music can help you focusToday, I’m taking a very short exploration into the impact of music, specifically binaural beats, on focused work.Mar 1, 20226Mar 1, 20226
How to be more self-compassionateLately, I’ve been thinking about self-compassion a lot and how I could be kinder to myself on the days I need it most.Feb 22, 20227Feb 22, 20227
This list will help you focus on your most important workThere is a list that is more useful than most list I’ve ever made.Feb 15, 20228Feb 15, 20228
How to overcome obstacles and achieve your goalsIt’s almost inevitable that you will come across various obstacles on your journey to achieving your goals. Here are a few tips on how to…Feb 8, 20222Feb 8, 20222